Thyroid Treatment Success Secret #0:
The Secret effect of Trace Mineral and Other Hormones of Thyroid Hormones!
What happens when thyroid hormones leave the thyroid gland and enter your blood stream? They travel to places called receptors sites. In this receptor sites they stimulate your cells to produce heat and energy. This is the end result of what the thyroid function is suppose to do. This gives you energy and endurance by converting your food into energy.
What happens when your thyroid hormones enters your cells in completely and unknown and remains a mystery to 98% of all health practitioners and especially to “thyroid experts”. In your cells at the receptor sites, there are mineral there which act in regulating the actions of the thyroid hormone.
In addition other hormones influence these function as well in either a good way of bad way. Calcium, copper, mercury, iron, estrogen and the hormone cortisol all “down regulate” Thyroid hormones. “Down regulate” means to influence in a way the lowers the activity. Potassium, zinc, selenium, progesterone, testosterone and rhea all “up regulate” Thyroid hormones which means to influence in a way that increases the activity of the thyroid hormone.
Many people who have normal thyroid hormone levels will have below normal body temperatures and be “functionally Hypothyroid”, if they are dominated by the “down regulators” which are not in balance with the “up regulators”. At the Biamonte Center special but yet a simple tests allow us to look at these factors and adjust them to increase thyroid hormone activity.
What happens when your thyroid hormones enters your cells in completely and unknown and remains a mystery to 98% of all health practitioners and especially to “thyroid experts”. In your cells at the receptor sites, there are mineral there which act in regulating the actions of the thyroid hormone.
In addition other hormones influence these function as well in either a good way of bad way. Calcium, copper, mercury, iron, estrogen and the hormone cortisol all “down regulate” Thyroid hormones. “Down regulate” means to influence in a way the lowers the activity. Potassium, zinc, selenium, progesterone, testosterone and rhea all “up regulate” Thyroid hormones which means to influence in a way that increases the activity of the thyroid hormone.
Many people who have normal thyroid hormone levels will have below normal body temperatures and be “functionally Hypothyroid”, if they are dominated by the “down regulators” which are not in balance with the “up regulators”. At the Biamonte Center special but yet a simple tests allow us to look at these factors and adjust them to increase thyroid hormone activity.
Thyroid Treatment Success Secret #1:
Lab Testing Ranges are EXTREMELY Broad!
Why do you still have thyroid symptoms when your lab tests are normal? Why do you have still have thyroid symptoms when your TSH (Thyroid Stimulating Hormone) is between .35 to 5.0 which is the “normal lab range”?
Most likely, your M.D. has only ordered one thyroid test, which is TSH (Thyroid Stimulating Hormone). If you are lucky, maybe he has have ordered a couple more. From your M.D.’s perspective, if your TSH level is within that very wide lab range of .35 to 5.0, you're normal, there’s nothing wrong with you! BUT---and this is a HUGE “BUT”---the OPTIMAL LEVEL or “functional level” for TSH is 1.8 to 3.0. So you could still be “normal” in the medical doctor's eyes but abnormal in the functional or optimal range.
It's only when that range is above 5.0 that the medical doctor will put you on a thyroid hormone such as Synthroid or the generic, levothyroxine.
BUT, as I mentioned, in a medical doctor's eyes, if your thyroid TSH is within .35 to 5.0, YOU ARE NORMAL! There is NOTHING wrong with you. “It’s ALL in your head!” “You don't need medication, because you don't have a thyroid problem!” Even though you still may have all the thyroid symptoms: extreme fatigue, hair falling out, etc., you’re NORMAL! Well…you and I both know that you are not “normal”. If you were, you would not be suffering from symptoms! You could be within the “normal” TSH range of .35 to 5.0 but still be outside the optimal range of 1.8 to 3.0. Your TSH level could be at 4.2, and that's why you're having the problem; it’s outside the “optimal” or “functional” range. The same is true for any other of the thyroid blood tests such as Total Thyroxine (TT4), Free Thyroxine Index (FTI), Free Thyroxine (FT4), Free Triodothyroxine (FT3) and the three or four other tests that need to be run on your thyroid to get to the EXACT cause of your problem.
Most likely, your M.D. has only ordered one thyroid test, which is TSH (Thyroid Stimulating Hormone). If you are lucky, maybe he has have ordered a couple more. From your M.D.’s perspective, if your TSH level is within that very wide lab range of .35 to 5.0, you're normal, there’s nothing wrong with you! BUT---and this is a HUGE “BUT”---the OPTIMAL LEVEL or “functional level” for TSH is 1.8 to 3.0. So you could still be “normal” in the medical doctor's eyes but abnormal in the functional or optimal range.
It's only when that range is above 5.0 that the medical doctor will put you on a thyroid hormone such as Synthroid or the generic, levothyroxine.
BUT, as I mentioned, in a medical doctor's eyes, if your thyroid TSH is within .35 to 5.0, YOU ARE NORMAL! There is NOTHING wrong with you. “It’s ALL in your head!” “You don't need medication, because you don't have a thyroid problem!” Even though you still may have all the thyroid symptoms: extreme fatigue, hair falling out, etc., you’re NORMAL! Well…you and I both know that you are not “normal”. If you were, you would not be suffering from symptoms! You could be within the “normal” TSH range of .35 to 5.0 but still be outside the optimal range of 1.8 to 3.0. Your TSH level could be at 4.2, and that's why you're having the problem; it’s outside the “optimal” or “functional” range. The same is true for any other of the thyroid blood tests such as Total Thyroxine (TT4), Free Thyroxine Index (FTI), Free Thyroxine (FT4), Free Triodothyroxine (FT3) and the three or four other tests that need to be run on your thyroid to get to the EXACT cause of your problem.
Thyroid Treatment Success Secret #2:
Auto Immune Thyroid (aka. Hashimoto’s Thyroiditis) is the #1 Cause of Hypothyroid in the U.S.!
The #1 cause of low thyroid or hypothyroid in the United States is something called Hashimoto's thyroiditis or autoimmune thyroid. It's an autoimmune condition and it means that your immune system is attacking your thyroid.
An autoimmune condition is where your immune system is attacking a part of your body, and in your case, it is most likely attacking your thyroid gland. Remember, your thyroid controls your body’s metabolism. ALL OF IT! Hashimoto's thyroiditis (aka. autoimmune thyroid) is the #1 cause of low thyroid in the U.S. Your immune system is attacking your thyroid, and it is killing it. You don’t have just a “thyroid” problem, you have an “immune” problem! Unfortunately, thyroid hormones do nothing for this autoimmune attack. You will continue to lose more and more of your thyroid by taking the medications. It is a slow, progressive, downward slide.
So the problem isn't just your thyroid: it is your immune system. You have an immune system problem, and you need to heal your immune system. Thyroid hormones are not going to help you heal your immune system.
There are two parts to your immune system, TH1 and TH2, and they should be in balance, kind of like a teeter-totter effect. One should not be higher than the other. If your immune system goes out of balance because of stress (physical, chemical or emotional), one system (TH1 or TH2) will become dominant and this will cause your immune system to attack your body. There are specific blood tests that can be run to determine if you are autoimmune and if one part of your immune system is dominant.
Now the problem with an autoimmune condition is it just doesn't attack one area of your body…your thyroid. It can attack other areas of your body. It can attack your pancreas, causing diabetes, or it can attack your gut -- your stomach lining, (causing IBS), or it can attack your joints (rheumatoid arthritis). It can attack your entire body. You need to be tested to see if you are having an autoimmune condition, and if that is what is causing your thyroid condition.
An autoimmune condition is where your immune system is attacking a part of your body, and in your case, it is most likely attacking your thyroid gland. Remember, your thyroid controls your body’s metabolism. ALL OF IT! Hashimoto's thyroiditis (aka. autoimmune thyroid) is the #1 cause of low thyroid in the U.S. Your immune system is attacking your thyroid, and it is killing it. You don’t have just a “thyroid” problem, you have an “immune” problem! Unfortunately, thyroid hormones do nothing for this autoimmune attack. You will continue to lose more and more of your thyroid by taking the medications. It is a slow, progressive, downward slide.
So the problem isn't just your thyroid: it is your immune system. You have an immune system problem, and you need to heal your immune system. Thyroid hormones are not going to help you heal your immune system.
There are two parts to your immune system, TH1 and TH2, and they should be in balance, kind of like a teeter-totter effect. One should not be higher than the other. If your immune system goes out of balance because of stress (physical, chemical or emotional), one system (TH1 or TH2) will become dominant and this will cause your immune system to attack your body. There are specific blood tests that can be run to determine if you are autoimmune and if one part of your immune system is dominant.
Now the problem with an autoimmune condition is it just doesn't attack one area of your body…your thyroid. It can attack other areas of your body. It can attack your pancreas, causing diabetes, or it can attack your gut -- your stomach lining, (causing IBS), or it can attack your joints (rheumatoid arthritis). It can attack your entire body. You need to be tested to see if you are having an autoimmune condition, and if that is what is causing your thyroid condition.
Thyroid Treatment Success Secret #3:
TPO and TGB Antibody Testing!
In Thyroid Treatment Success Secret #2, we talked about the fact that the number-one cause of hypothyroidism is an autoimmune thyroid, and there has to be a reason why your body is attacking your thyroid. That's what we're going to address in this Treatment Success Secret. There are certain tests that need to be run on the thyroid--not just a TSH or a free T3 or a free T4-- there are specific antibodies called TPO and TGB antibodies. If these antibody tests are positive, you have an autoimmune thyroid. My guess is that your doctor has not run these two tests.
Now there are many other tests that need to be run for the thyroid, but these are the two big ones to determine if you have an autoimmune thyroid. And if you're autoimmune, you have to find out why you are autoimmune. Remember, I said there are two parts to your immune system, TH1 and TH2. They need to work in balance. If one is dominant or working harder than the other, it's usually because there's something called an active antigen. And what is an active antigen? It can be a parasite. It can be a virus, bacteria, mold or fungi. It can be a food protein, such as gluten (the protein in wheat, barley and rye) or casein (milk protein).
Your immune system could become imbalanced because of disregulation due to hormonal surges and/or extreme stress. Blood sugar problems and/or chronic inflammation and/or high cortisol levels can all cause your immune system to run amuck.
Now there are many other tests that need to be run for the thyroid, but these are the two big ones to determine if you have an autoimmune thyroid. And if you're autoimmune, you have to find out why you are autoimmune. Remember, I said there are two parts to your immune system, TH1 and TH2. They need to work in balance. If one is dominant or working harder than the other, it's usually because there's something called an active antigen. And what is an active antigen? It can be a parasite. It can be a virus, bacteria, mold or fungi. It can be a food protein, such as gluten (the protein in wheat, barley and rye) or casein (milk protein).
Your immune system could become imbalanced because of disregulation due to hormonal surges and/or extreme stress. Blood sugar problems and/or chronic inflammation and/or high cortisol levels can all cause your immune system to run amuck.
Thyroid Treatment Success Secret #4:
How to know if you are autoimmune!
How do you know if you're autoimmune? How do you know if your immune system is attacking your body? Well…we just talked about the fact that we run tests, specifically TPO and TGB antibodies, to see if you have an autoimmune thyroid or Hashimoto's thyroiditis, along with the immune panels. The reality is…most people already know that they're autoimmune just from the fact that they may already suffer from a current autoimmune disorder, such as psoriasis, rheumatoid arthritis, ulcerative colitis, Sjogren's syndrome, scleroderma, and/or lupus.
Another way that people will know if they're autoimmune is that their symptoms may wax and wane. Symptoms that wax and wane are a sure sign that you are most likely suffering from an autoimmune condition.
The third way to know if a patient's autoimmune is that they will come in with a basket of supplements--I mean a truck-load. I've had people bring in so many bottles of supplements it wasn't funny. In many cases, the supplements that they are taking were actually making them worse!
Number four…their life fell apart after they got sick. That's how they know they're autoimmune. They've been to 12 or 15 or 20 different doctors and they have a stack of medical records sky-high, all because it's an undiagnosed autoimmune condition.
They may develop an autoimmune condition following a pregnancy. Usually, women are TH2 dominant in the third trimester and TH1 dominant postpartum.
And finally, as I've mentioned, there's positive testing via the immune panels and TPO and TGB antibodies. You see, your immune system is designed to protect you. When your immune system runs amuck, it starts attacking different parts of your body. It's important to know that once you realize you have an autoimmune condition, you need to get checked, and you need to manage that autoimmune condition.
Another way that people will know if they're autoimmune is that their symptoms may wax and wane. Symptoms that wax and wane are a sure sign that you are most likely suffering from an autoimmune condition.
The third way to know if a patient's autoimmune is that they will come in with a basket of supplements--I mean a truck-load. I've had people bring in so many bottles of supplements it wasn't funny. In many cases, the supplements that they are taking were actually making them worse!
Number four…their life fell apart after they got sick. That's how they know they're autoimmune. They've been to 12 or 15 or 20 different doctors and they have a stack of medical records sky-high, all because it's an undiagnosed autoimmune condition.
They may develop an autoimmune condition following a pregnancy. Usually, women are TH2 dominant in the third trimester and TH1 dominant postpartum.
And finally, as I've mentioned, there's positive testing via the immune panels and TPO and TGB antibodies. You see, your immune system is designed to protect you. When your immune system runs amuck, it starts attacking different parts of your body. It's important to know that once you realize you have an autoimmune condition, you need to get checked, and you need to manage that autoimmune condition.
Thyroid Treatment Success Secret #5:
Know the Autoimmune Triggers!
One of the most common questions I get is…”How did I develop this autoimmune condition?” Well…it's pretty much genetics and the environment. It's a matter of what came first, the chicken or the egg? We all know that genetically, you may be at risk for developing certain problems and/or conditions. If your mom had a thyroid condition, if your grandmother had a thyroid condition, you probably have a thyroid condition too, so it's genetic.
Then there are environmental factors, one of them being chemicals such as cigarette smoke. There are over 519 chemicals in cigarettes. Here are just a few of them…
TSNAs: Tobacco-specific N-nitrosamines (TSNAs) are known to be some of the most potent carcinogens present in smokeless tobacco, snuff and tobacco smoke.
Benzene: Benzene can be found in pesticides and gasoline. It is present in high levels in cigarette smoke and accounts for half of all human exposure to this hazardous chemical.
Pesticides: Pesticides are used on our lawns and gardens, and inhaled into our lungs via cigarette smoke.
Formaldehyde: Formaldehyde is a chemical used to preserve dead bodies and is responsible for some of the nose, throat and eye irritation smokers experience when breathing in cigarette smoke.
So chemicals in general can trigger an autoimmune response, like the latest chemical that's hit the news…BPA. This is a very nasty chemical called bisphenol A. It's used in a lot of plastics, and BPA is extremely bad for thyroid health; it can trigger Hashimoto's Thyroiditis or autoimmune thyroid.
Rocket fuel is another! You heard that correctly, I said rocket fuel! You may ask…”How am I exposed to rocket fuel?” Studies have shown that 30 to 40 percent of women in America have remnants of rocket fuel in their body. It gets into the ground water. It stays there for a very long time.
One of the biggest triggers for an autoimmune thyroid is iodine. When it comes to Hashimoto's autoimmune thyroid, iodine is probably THE BIGGEST trigger!
Then there are environmental factors, one of them being chemicals such as cigarette smoke. There are over 519 chemicals in cigarettes. Here are just a few of them…
TSNAs: Tobacco-specific N-nitrosamines (TSNAs) are known to be some of the most potent carcinogens present in smokeless tobacco, snuff and tobacco smoke.
Benzene: Benzene can be found in pesticides and gasoline. It is present in high levels in cigarette smoke and accounts for half of all human exposure to this hazardous chemical.
Pesticides: Pesticides are used on our lawns and gardens, and inhaled into our lungs via cigarette smoke.
Formaldehyde: Formaldehyde is a chemical used to preserve dead bodies and is responsible for some of the nose, throat and eye irritation smokers experience when breathing in cigarette smoke.
So chemicals in general can trigger an autoimmune response, like the latest chemical that's hit the news…BPA. This is a very nasty chemical called bisphenol A. It's used in a lot of plastics, and BPA is extremely bad for thyroid health; it can trigger Hashimoto's Thyroiditis or autoimmune thyroid.
Rocket fuel is another! You heard that correctly, I said rocket fuel! You may ask…”How am I exposed to rocket fuel?” Studies have shown that 30 to 40 percent of women in America have remnants of rocket fuel in their body. It gets into the ground water. It stays there for a very long time.
One of the biggest triggers for an autoimmune thyroid is iodine. When it comes to Hashimoto's autoimmune thyroid, iodine is probably THE BIGGEST trigger!
Thyroid Treatment Success Secret #6:
The Dangers of IODINE!
The problem with iodine is if you walk into a health food store and you tell the manager (who usually has no medical background and has no idea what tests need to be run), "I have a thyroid condition. How can I help myself?" they'll probably give you iodine, which is one of the WORST things that you can do!
According to one of the foremost leading thyroid experts and author of the book, Why Do I Still Have My Thyroid Symptoms Even When My Lab Tests Are Normal?, Dr. Datis Kharrazian, taking iodine is like throwing gasoline on a fire. Iodine is a red hot supplement these days and as I’ve mentioned, if you walk into any health food store and tell the manager that you have a thyroid condition, the first thing they’re going to reach for is an iodine supplement. This is the worst thing that you can do so DON’T DO IT! Check your multi-vitamin; does it contain iodine? If so, do not take it! It could make you worse!
Granted, iodine is vital to thyroid function. It’s a major co-factor and stimulator for that enzyme, TPO, but for a person with Hashimoto’s thyroiditis, for a person with an auto-immune thyroid, for a person where their immune system is attacking their thyroid, supplementing with iodine is literally throwing gasoline on a fire.
Iodine stimulates production of TPO. This, in turn, increases levels of TPO anti-bodies dramatically, which indicates an auto-immune flare-up. Some people develop symptoms of an overactive thyroid, while others have no symptoms despite the tests showing elevated levels of TPO anti-bodies; this is why you need to run the tests. I always advise anyone with an auto-immune thyroid or Hashimoto’s thyroiditis to avoid supplements containing iodine--and yes, this also includes multi-vitamins.
You would be amazed at how many people walk into my door with severe thyroid conditions and they’re taking a multi-vitamin and many other supplements, thinking they’re helping themselves and they’re actually hurting themselves because they’re making their condition worse.
They’re over-stimulating or exceeding metabolic capacity of their immune system and it’s causing a “massive fire” that attacks their thyroid. Now I know this seems confusing, but the reality is that most health food store managers have no idea of the testing that needs to be done to get a thorough work-up completed on a Hashimoto’s thyroid patient.
I’m going to be addressing those tests in future secrets but, trust me, you need a thorough work-up. In fact, most patients who are suffering with chronic thyroid problems, who are taking medications and they still have symptoms even though their lab tests are “normal,” they need a thorough work-up. They need the tests done.
According to one of the foremost leading thyroid experts and author of the book, Why Do I Still Have My Thyroid Symptoms Even When My Lab Tests Are Normal?, Dr. Datis Kharrazian, taking iodine is like throwing gasoline on a fire. Iodine is a red hot supplement these days and as I’ve mentioned, if you walk into any health food store and tell the manager that you have a thyroid condition, the first thing they’re going to reach for is an iodine supplement. This is the worst thing that you can do so DON’T DO IT! Check your multi-vitamin; does it contain iodine? If so, do not take it! It could make you worse!
Granted, iodine is vital to thyroid function. It’s a major co-factor and stimulator for that enzyme, TPO, but for a person with Hashimoto’s thyroiditis, for a person with an auto-immune thyroid, for a person where their immune system is attacking their thyroid, supplementing with iodine is literally throwing gasoline on a fire.
Iodine stimulates production of TPO. This, in turn, increases levels of TPO anti-bodies dramatically, which indicates an auto-immune flare-up. Some people develop symptoms of an overactive thyroid, while others have no symptoms despite the tests showing elevated levels of TPO anti-bodies; this is why you need to run the tests. I always advise anyone with an auto-immune thyroid or Hashimoto’s thyroiditis to avoid supplements containing iodine--and yes, this also includes multi-vitamins.
You would be amazed at how many people walk into my door with severe thyroid conditions and they’re taking a multi-vitamin and many other supplements, thinking they’re helping themselves and they’re actually hurting themselves because they’re making their condition worse.
They’re over-stimulating or exceeding metabolic capacity of their immune system and it’s causing a “massive fire” that attacks their thyroid. Now I know this seems confusing, but the reality is that most health food store managers have no idea of the testing that needs to be done to get a thorough work-up completed on a Hashimoto’s thyroid patient.
I’m going to be addressing those tests in future secrets but, trust me, you need a thorough work-up. In fact, most patients who are suffering with chronic thyroid problems, who are taking medications and they still have symptoms even though their lab tests are “normal,” they need a thorough work-up. They need the tests done.
Thyroid Treatment Success Secret #7:
The Dangers of TYROSINE!
Tyrosine is another very popular supplement in health food stores for people suffering with thyroid problems. Again, if you walk into the health food store and you tell the manager or the person at the front desk that you have a thyroid condition and you need supplements, the first thing they’re going to reach for is iodine and the second supplement that they are going to reach for is tyrosine.
Just like iodine, tyrosine is an integral part of thyroid hormone production but supplementing with it has the potential to suppress thyroid activity. In fact, there’s not a single study out there that shows the ability of tyrosine to increase thyroid hormones, even when they’re low.
The problem is that tyrosine will increase adrenal hormones, epinephrine and norepinephrine which will create a “wired feeling,” a high, brain foggy, I’m flying feeling, and this is one of the worst problems that you can do for a patient with hypothyroidism or an autoimmune thyroid. It is creating an active stress response by over-stimulating the adrenal glands.
I recommend that all patients who are on thyroid meds get tested thoroughly and DO NOT walk into some natural health food store and ask the person behind the counter, who most likely does not have a medical degree, what they should be taking to fix their thyroid problem.
Just like iodine, tyrosine is an integral part of thyroid hormone production but supplementing with it has the potential to suppress thyroid activity. In fact, there’s not a single study out there that shows the ability of tyrosine to increase thyroid hormones, even when they’re low.
The problem is that tyrosine will increase adrenal hormones, epinephrine and norepinephrine which will create a “wired feeling,” a high, brain foggy, I’m flying feeling, and this is one of the worst problems that you can do for a patient with hypothyroidism or an autoimmune thyroid. It is creating an active stress response by over-stimulating the adrenal glands.
I recommend that all patients who are on thyroid meds get tested thoroughly and DO NOT walk into some natural health food store and ask the person behind the counter, who most likely does not have a medical degree, what they should be taking to fix their thyroid problem.
Thyroid Treatment Success Secret #8:
PROLACTIN
Prolactin is a hormone that’s made by your pituitary gland. High levels of prolactin suppress TSH or Thyroid-Stimulating Hormone. Prolactin is balanced by progesterone and dopamine, so when people have a dopamine deficiency, or progesterone deficiency, their prolactin will increase, and that will decrease the function of the pituitary’s production of thyroid-stimulating hormone.
The imbalance will show up on your labs, perhaps, if you’re lucky, as the TSH is low, but not quite out of the reference range. This is why it’s important to know that there are “optimal” or “functional” levels.
Prolactin also suppresses luteinizing hormone (LH) in women. Excess prolactin can cause infertility. In men, excess prolactin depresses testosterone so they have low libido. High prolactin can cause tumors that are called prolactinomas.
The bottom line is that excess levels of prolactin, whether caused either by a tumor or some other problem, can suppress your thyroid function.
The imbalance will show up on your labs, perhaps, if you’re lucky, as the TSH is low, but not quite out of the reference range. This is why it’s important to know that there are “optimal” or “functional” levels.
Prolactin also suppresses luteinizing hormone (LH) in women. Excess prolactin can cause infertility. In men, excess prolactin depresses testosterone so they have low libido. High prolactin can cause tumors that are called prolactinomas.
The bottom line is that excess levels of prolactin, whether caused either by a tumor or some other problem, can suppress your thyroid function.
Thyroid Treatment Success Secret #9:
Anemias
I’ve mentioned that the number-one cause of hypothyroidism is an autoimmune thyroid, but the question I get is, “What if the patient isn’t autoimmune?” Since there are a small percentage of patients that are not autoimmune, what else could be causing the problem?
Anemia is the answer! Anemia in and of itself is a deal-breaker for nutritional support of any kind, including thyroid support, since anemia literally starves your body of oxygen.
Oxygen is very important in healing your body. Your brain and nervous system need two things to survive: fuel and activation. Fuel comes in the form of oxygen and glucose. We’ll talk about glucose in a future “secret, “ but when you are deprive your body of oxygen, you deprive your red blood cells (RBCs) of oxygens. The basic function of the RBCs is to maintains, regenerate, and heal the body. With no RBCs, the body simply cannot operate adequately!
It is vital that the clinician address the anemic patient. Anemia can be due to a variety of reasons and factors, including B12 anemia or pernicious anemia, an autoimmune disease. Some forms of anemia don’t seem to respond to iron supplements because the red blood cells break down.
So when this happens, supplementing won’t increase iron levels and can, in fact, make the problem much worse. Too much iron in the body is much more toxic than mercury, lead or other heavy metals. As I’ve said and will continue to say, if the patient does not have an autoimmune condition you want to look at the four priorities and the four priorities are: number one, anemia; number two, blood sugar or glucose; number three, gut function/liver; and number four, fatty acid metabolism. ALL of these systems need to be checked.
Anemia is the answer! Anemia in and of itself is a deal-breaker for nutritional support of any kind, including thyroid support, since anemia literally starves your body of oxygen.
Oxygen is very important in healing your body. Your brain and nervous system need two things to survive: fuel and activation. Fuel comes in the form of oxygen and glucose. We’ll talk about glucose in a future “secret, “ but when you are deprive your body of oxygen, you deprive your red blood cells (RBCs) of oxygens. The basic function of the RBCs is to maintains, regenerate, and heal the body. With no RBCs, the body simply cannot operate adequately!
It is vital that the clinician address the anemic patient. Anemia can be due to a variety of reasons and factors, including B12 anemia or pernicious anemia, an autoimmune disease. Some forms of anemia don’t seem to respond to iron supplements because the red blood cells break down.
So when this happens, supplementing won’t increase iron levels and can, in fact, make the problem much worse. Too much iron in the body is much more toxic than mercury, lead or other heavy metals. As I’ve said and will continue to say, if the patient does not have an autoimmune condition you want to look at the four priorities and the four priorities are: number one, anemia; number two, blood sugar or glucose; number three, gut function/liver; and number four, fatty acid metabolism. ALL of these systems need to be checked.
Thyroid Treatment Success Secret #10:
Thyroxine-Binding Globulin
When thyroid hormones are secreted from your thyroid gland, they are bound to a carrier, a protein. This protein is called “thyroxine-binding globulin” or TBG. So TBG is similar to a taxicab, and your thyroid hormones, T4 and T3, get into the cab, and they are transported to the liver, where they’re converted. And then they jump back into the cab and they’re transported to the rest of the body. You have this little carrier going anywhere and everywhere inside your body. Trouble occurs when there are so many of these carrier proteins called TBG, these little taxicabs, that the normal free amount of T4 and T3 that should be floating around isn't. It’s as if they all get sucked up by this big sponge, by all these little taxicabs, these thyroid-binding globulins.
Here’s the thing…your TSH will look normal, your total T4 will look normal, your total T3 will look normal. If those are the only markers your doctor is checking, then the problem is completely missed. This is why you need ALL of the thyroid testing done, just not TSH, T3 and T4. You need TSH, Resin T3 Uptake, free thyroxine index, reverse T3, and the thyroid antibodies, in addition to the TBG thyroxine-binding globulin, Free T3, Free T4, and Total T4. If your TBG is too high, even though your TSH is normal, including T4 and total T3, your doctor needs to check your T3 Uptake. It will show that, actually, the T3 Uptake is low when the thyroid binding globulin, or TBGs are high.
Remember that the lab reference range of T3 uptake is extremely broad, where the optimal or functional range is much narrower. Excess estrogen elevates TBG also. Birth control pills contain estrogens. Some face creams and cosmetics contain undisclosed estrogens. And these estrogens can elevate in your body and they’re detoxified through the liver. If you have poor liver function, or inability to detoxify, this is yet another reason you could still have thyroid-type symptoms. It’s not necessarily a thyroid gland problem, but it’s more of a liver problem.
It’s important to realize that there can be many more causes of thyroid malfunction! More than just, “My TSH is low.” Again, we want to do all the testing and get to the root cause of what’s happening with the patient. If thyroxine-binding globulin (TBG) is high, you could have low thyroid symptoms, but normal lab numbers, even though you’re taking medications.
Here’s the thing…your TSH will look normal, your total T4 will look normal, your total T3 will look normal. If those are the only markers your doctor is checking, then the problem is completely missed. This is why you need ALL of the thyroid testing done, just not TSH, T3 and T4. You need TSH, Resin T3 Uptake, free thyroxine index, reverse T3, and the thyroid antibodies, in addition to the TBG thyroxine-binding globulin, Free T3, Free T4, and Total T4. If your TBG is too high, even though your TSH is normal, including T4 and total T3, your doctor needs to check your T3 Uptake. It will show that, actually, the T3 Uptake is low when the thyroid binding globulin, or TBGs are high.
Remember that the lab reference range of T3 uptake is extremely broad, where the optimal or functional range is much narrower. Excess estrogen elevates TBG also. Birth control pills contain estrogens. Some face creams and cosmetics contain undisclosed estrogens. And these estrogens can elevate in your body and they’re detoxified through the liver. If you have poor liver function, or inability to detoxify, this is yet another reason you could still have thyroid-type symptoms. It’s not necessarily a thyroid gland problem, but it’s more of a liver problem.
It’s important to realize that there can be many more causes of thyroid malfunction! More than just, “My TSH is low.” Again, we want to do all the testing and get to the root cause of what’s happening with the patient. If thyroxine-binding globulin (TBG) is high, you could have low thyroid symptoms, but normal lab numbers, even though you’re taking medications.
Thyroid Treatment Success Secret #11:
Blood Sugar/Blood Glucose
From a medical standpoint, normal blood glucose levels have a broad range of 70 to 105, while functional or optimal blood glucose level ranges are 85 to 99. According to the American Diabetic Association, a blood sugar level reading of 106 to 126 is termed “insulin resistance” or “pre-diabetes,” and anything above a reading of 127 is diabetes.
Granted, those are fasting blood glucose levels and it is important to note that because many times I will see patients who have been tested and I’ll ask them if they’ve fasted before their test and they will tell me, “No.” You need at least a 12-hour fast, which means absolutely no food, no drinking orange juice or coffee or anything! All that you should have is just water for 12 hours before your test, so you can get an accurate reading of your blood glucose levels.
Supporting hypothyroidism is futile if your blood sugar level is too high or too low.
A reading below 85 would be termed hypoglycemia and a reading above 99 would be termed hyperglycemia. This is called dysglycemia and this is a stepping-stone to diabetes. Diabetes is becoming so prevalent in the United States that authorities are predicting that it may bankrupt the healthcare system.
Hypoglycemia is a condition in which the blood sugar level repeatedly drops too low in response to high carbohydrate foods. Refined sugar is a good example of a high carbohydrate food. Hypoglycemia can also be a result of going too long without eating: and too many Americans are skipping breakfast.
It’s important if your blood sugar is below 85, it’s important that you eat every two to three hours. You should have a breakfast, a snack, lunch, a snack, dinner and a light snack before bedtime. The snack can be vegetables, fruit, nuts, and/or seeds but it SHOULD be something healthy.
Insulin resistance is high blood sugar that hasn’t yet reached the point of diabetes. It’s called “pre-diabetes” and is a result of the cells becoming resistant to insulin, so that no glucose can enter the cell to make energy.
You need glucose in your cells to make energy. It’s a vital, important part of life. Your brain and nervous system need two things to survive: fuel and activation. Fuel is oxygen and glucose. You see glucose travels in the blood stream until it’s turned into triglycerides for fat storage.
This is why it’s important to monitor triglycerides as well as glucose. The process of turning glucose into triglycerides demands an increased amount of energy causing you to feel tired after eating. So when you are eating a high- carbohydrate diet filled with white bread, pasta, and refined sugar, you cannot keep you blood sugar level stable.
If you feel sleepy or you crave sugar after eating, you know you just ate way too many carbohydrates. If you feel sleepy after a low- or no-carbohydrate meal, you are most likely insulin resistant.
It is literally impossible to support hypoglycemia or insulin resistance unless you eat a healthy breakfast with ample high-quality protein. You need to eat protein in the morning, not carbohydrates. You need to eat eggs, you need to eat lean meat such as turkey or chicken sausage. You need to eat protein in order to support your blood sugar levels.
Even if you feel nauseous first thing in the morning upon waking, eating breakfast is critical and eating a breakfast of high protein will most likely relieve your nausea. Finally, if you have hypoglycemia you should NEVER fast. It will make matters much worse!
Granted, those are fasting blood glucose levels and it is important to note that because many times I will see patients who have been tested and I’ll ask them if they’ve fasted before their test and they will tell me, “No.” You need at least a 12-hour fast, which means absolutely no food, no drinking orange juice or coffee or anything! All that you should have is just water for 12 hours before your test, so you can get an accurate reading of your blood glucose levels.
Supporting hypothyroidism is futile if your blood sugar level is too high or too low.
A reading below 85 would be termed hypoglycemia and a reading above 99 would be termed hyperglycemia. This is called dysglycemia and this is a stepping-stone to diabetes. Diabetes is becoming so prevalent in the United States that authorities are predicting that it may bankrupt the healthcare system.
Hypoglycemia is a condition in which the blood sugar level repeatedly drops too low in response to high carbohydrate foods. Refined sugar is a good example of a high carbohydrate food. Hypoglycemia can also be a result of going too long without eating: and too many Americans are skipping breakfast.
It’s important if your blood sugar is below 85, it’s important that you eat every two to three hours. You should have a breakfast, a snack, lunch, a snack, dinner and a light snack before bedtime. The snack can be vegetables, fruit, nuts, and/or seeds but it SHOULD be something healthy.
Insulin resistance is high blood sugar that hasn’t yet reached the point of diabetes. It’s called “pre-diabetes” and is a result of the cells becoming resistant to insulin, so that no glucose can enter the cell to make energy.
You need glucose in your cells to make energy. It’s a vital, important part of life. Your brain and nervous system need two things to survive: fuel and activation. Fuel is oxygen and glucose. You see glucose travels in the blood stream until it’s turned into triglycerides for fat storage.
This is why it’s important to monitor triglycerides as well as glucose. The process of turning glucose into triglycerides demands an increased amount of energy causing you to feel tired after eating. So when you are eating a high- carbohydrate diet filled with white bread, pasta, and refined sugar, you cannot keep you blood sugar level stable.
If you feel sleepy or you crave sugar after eating, you know you just ate way too many carbohydrates. If you feel sleepy after a low- or no-carbohydrate meal, you are most likely insulin resistant.
It is literally impossible to support hypoglycemia or insulin resistance unless you eat a healthy breakfast with ample high-quality protein. You need to eat protein in the morning, not carbohydrates. You need to eat eggs, you need to eat lean meat such as turkey or chicken sausage. You need to eat protein in order to support your blood sugar levels.
Even if you feel nauseous first thing in the morning upon waking, eating breakfast is critical and eating a breakfast of high protein will most likely relieve your nausea. Finally, if you have hypoglycemia you should NEVER fast. It will make matters much worse!
Thyroid Treatment Success Secret #12:
Brain Function
Brain function is extremely important in treating the thyroid, as I’ve mentioned previously in other secrets. The brain controls every bodily function. Your pituitary drives the thyroid gland. It releases TSH. The part of your brain called the hypothalamus drives the pituitary.
Our brain needs two things to survive: fuel and activation.
Fuel is glucose and oxygen, which is why we use Exercise With Oxygen Therapy (EWOT) in our office. We have addressed the glucose end of the equation: now let’s address the importance of oxygen.
As you age, your ability to utilize oxygen decreases by one percent per year each year after the age of 25. If you are 50 years old, you’ve lost 25 percent of your ability to utilize oxygen in your body. This is called oxidative phosphorylation, which is a big fancy three-dollar term meaning you’re not using oxygen as well as you did when you were younger. Again, this is why we utilize Exercise With Oxygen Therapy or EWOT in our office.
Secondly, the neurotransmitter serotonin plays a major role in thyroid function. There’s a place in your brain called the hypothalamus and there’s something called the periventricular nucleus. I know these are big fancy three-dollar words, but it’s critical that you know this if you’re suffering with thyroid symptoms. Serotonin acts on the hypothalamic periventricular nucleus in the central nervous system and what it will do is make you have low thyroxine-stimulating hormone or low TSH.
Taking thyroid hormones for these problems is not going to do ANYTHING for you. It will most likely make your symptoms worse. Don’t get me wrong. I’m not saying to stop taking your medication (that’s called practicing medicine without a license!) but you need to be aware of what is happening to your body!
I am saying be aware of what’s happening to your body because once you start asking medical doctors WHY you’re taking these medications they’re going to look at you like you’re crazy, like you have a psychosomatic illness, which means to them…”it’s all in your head” and the only thing you need is an antidepressant.
The biggest influence on serotonin is blood sugar. That’s why we addressed glucose in Thyroid Treatment Success #11. So if you’re hypoglycemic, insulin-resistant, or diabetic, it is vitally important that you maintain your blood sugar levels within an optimal range.
This is why it’s important to eat healthy. Don’t skip meals. Quit eating junk food! Every time you eat junk food you are literally eating away at your thyroid and you’re making your problem worse.
By consuming a poor, junk-food-filled diet, you will increase your thyroid symptoms: feeling tired or sluggish; inability to lose weight; cold hands and feet or insomnia. You will gain weight easily. You’ll have difficult, infrequent bowel movements, you’re depressed, have lack of motivation and morning headaches that wear off later on in the day. The outer third of your eyebrows are getting thin, your skin or scalp are dry, you have mental sluggishness, you’re nervous; you’re emotional and you have night sweats.
You have all of these symptoms and yet your labs are “normal” in the eyes of your medical doctor. Remember, those labs need to be within the optimal or functional range.
Our brain needs two things to survive: fuel and activation.
Fuel is glucose and oxygen, which is why we use Exercise With Oxygen Therapy (EWOT) in our office. We have addressed the glucose end of the equation: now let’s address the importance of oxygen.
As you age, your ability to utilize oxygen decreases by one percent per year each year after the age of 25. If you are 50 years old, you’ve lost 25 percent of your ability to utilize oxygen in your body. This is called oxidative phosphorylation, which is a big fancy three-dollar term meaning you’re not using oxygen as well as you did when you were younger. Again, this is why we utilize Exercise With Oxygen Therapy or EWOT in our office.
Secondly, the neurotransmitter serotonin plays a major role in thyroid function. There’s a place in your brain called the hypothalamus and there’s something called the periventricular nucleus. I know these are big fancy three-dollar words, but it’s critical that you know this if you’re suffering with thyroid symptoms. Serotonin acts on the hypothalamic periventricular nucleus in the central nervous system and what it will do is make you have low thyroxine-stimulating hormone or low TSH.
Taking thyroid hormones for these problems is not going to do ANYTHING for you. It will most likely make your symptoms worse. Don’t get me wrong. I’m not saying to stop taking your medication (that’s called practicing medicine without a license!) but you need to be aware of what is happening to your body!
I am saying be aware of what’s happening to your body because once you start asking medical doctors WHY you’re taking these medications they’re going to look at you like you’re crazy, like you have a psychosomatic illness, which means to them…”it’s all in your head” and the only thing you need is an antidepressant.
The biggest influence on serotonin is blood sugar. That’s why we addressed glucose in Thyroid Treatment Success #11. So if you’re hypoglycemic, insulin-resistant, or diabetic, it is vitally important that you maintain your blood sugar levels within an optimal range.
This is why it’s important to eat healthy. Don’t skip meals. Quit eating junk food! Every time you eat junk food you are literally eating away at your thyroid and you’re making your problem worse.
By consuming a poor, junk-food-filled diet, you will increase your thyroid symptoms: feeling tired or sluggish; inability to lose weight; cold hands and feet or insomnia. You will gain weight easily. You’ll have difficult, infrequent bowel movements, you’re depressed, have lack of motivation and morning headaches that wear off later on in the day. The outer third of your eyebrows are getting thin, your skin or scalp are dry, you have mental sluggishness, you’re nervous; you’re emotional and you have night sweats.
You have all of these symptoms and yet your labs are “normal” in the eyes of your medical doctor. Remember, those labs need to be within the optimal or functional range.
Thyroid Treatment Success Secret #13:
The evils of GLUTEN!
Gluten is one of the biggest culprits in causing an autoimmune thyroid that I see in my office. Therefore, it is EXTREMELY important to be tested properly for gluten sensitivity. In our office, we run a food sensitivity test from a lab called Enterolab. It is a lab test for sensitivity to gluten, milk, soy, egg and yeast.
Gluten is the protein in wheat, barley, rye and oats. The reason that so many people across the country are gluten-sensitive is that we’ve been eating genetically-engineered wheat since the late 1940’s. Our bodies were not made to eat genetically-engineered wheat. Our bodies were not made to eat chemicals and that’s exactly what we are consuming!
In order for you to be healthy, one of the best things that you can do is to avoid gluten. If you are sensitive to gluten, it will cause your immune system to attack your body, whether it’s your thyroid, your joints, your pancreas, whatever. Remember we talked about an active antigen a while back, and an active antigen can be something that causes your immune system to run amuck or attack.
Your T-cells are attacking your body and the cause for your T-cell attack can be a parasite, fungi, yeast, mold, virus, bacteria, and it can also be gluten. It could also be dairy, yeast, soy and/or egg. This is not a guessing game, you need to be tested and the tests should include a DNA swab, where you’re taking a swab of your left cheek and a swab of your right cheek.
Usually, gluten testing with a medical office for gluten sensitivity is not done with a DNA component--you really don’t know if you’re gluten-sensitive or not. There has yet to be an autoimmune Hashimoto’s thyroid patient walk in my office that is not gluten-sensitive, and they could very well be sensitive to dairy, egg, soy and yeast too!
Gluten is the protein in wheat, barley, rye and oats. The reason that so many people across the country are gluten-sensitive is that we’ve been eating genetically-engineered wheat since the late 1940’s. Our bodies were not made to eat genetically-engineered wheat. Our bodies were not made to eat chemicals and that’s exactly what we are consuming!
In order for you to be healthy, one of the best things that you can do is to avoid gluten. If you are sensitive to gluten, it will cause your immune system to attack your body, whether it’s your thyroid, your joints, your pancreas, whatever. Remember we talked about an active antigen a while back, and an active antigen can be something that causes your immune system to run amuck or attack.
Your T-cells are attacking your body and the cause for your T-cell attack can be a parasite, fungi, yeast, mold, virus, bacteria, and it can also be gluten. It could also be dairy, yeast, soy and/or egg. This is not a guessing game, you need to be tested and the tests should include a DNA swab, where you’re taking a swab of your left cheek and a swab of your right cheek.
Usually, gluten testing with a medical office for gluten sensitivity is not done with a DNA component--you really don’t know if you’re gluten-sensitive or not. There has yet to be an autoimmune Hashimoto’s thyroid patient walk in my office that is not gluten-sensitive, and they could very well be sensitive to dairy, egg, soy and yeast too!
Thyroid Treatment Success Secret #14:
Vitamin D
You always seem hear in the news that there’s some new vitamin to consider or new deficiency to consider, but when it comes to Hashimoto’s thyroiditis or autoimmune thyroid – it’s very important that patients are taking Vitamin D to help their immune system.
Modern diets are lacking in Vitamin D rich foods. What are Vitamin D rich foods? Liver (To be honest with you, I can’t stand liver), organ meats, lard, many forms of seafood, butter and egg yolks (remember what I said about eating eggs for breakfast and how important it is in your blood glucose level?).
Sunlight is another important factor and source of Vitamin D. BUT, you should NEVER take Vitamin D without having your Vitamin D levels tested, specifically, 25 OHD and 125 OHD. Most M.D.s will only test 25 OHD but it is very important to have both levels tested. This way, you are eliminating the guess work. You could be low in Vitamin D or on the low side of normal; either finding would constitute a different recommended dosage.
Why is Vitamin D so important? Vitamin D deficiency is associated with many, many autoimmune conditions including Hashimoto’s thyroiditis. Frankly, autoimmune rates have been skyrocketing in the past 20 years, which correlates with decreased levels of Vitamin D in the general population.
Adequate Vitamin D levels help to keep the immune system in balance so it doesn’t swing out of control into an autoimmune disease. When it comes to Hashimoto’s thyroiditis, the problems with Vitamin D deficiency are made worse by genetics. There are studies that show that more than 90 percent of the people with an autoimmune thyroid or Hashimoto’s have a genetic defect affecting their ability to process Vitamin D.
Therefore many people, especially these people, need higher amounts of Vitamin D to maintain health, even if their blood tests show sufficient Vitamin D.
In many cases, patients will come in to my office and their Vitamin D levels will be on the low side of normal and their MD has told them, “You’re fine, there’s nothing wrong with you,” when actually if you’re on the low side of normal you need to be supplementing with Vitamin D. I recommend that all my patients with any thyroid condition or any autoimmune condition take extra Vitamin D.
Modern diets are lacking in Vitamin D rich foods. What are Vitamin D rich foods? Liver (To be honest with you, I can’t stand liver), organ meats, lard, many forms of seafood, butter and egg yolks (remember what I said about eating eggs for breakfast and how important it is in your blood glucose level?).
Sunlight is another important factor and source of Vitamin D. BUT, you should NEVER take Vitamin D without having your Vitamin D levels tested, specifically, 25 OHD and 125 OHD. Most M.D.s will only test 25 OHD but it is very important to have both levels tested. This way, you are eliminating the guess work. You could be low in Vitamin D or on the low side of normal; either finding would constitute a different recommended dosage.
Why is Vitamin D so important? Vitamin D deficiency is associated with many, many autoimmune conditions including Hashimoto’s thyroiditis. Frankly, autoimmune rates have been skyrocketing in the past 20 years, which correlates with decreased levels of Vitamin D in the general population.
Adequate Vitamin D levels help to keep the immune system in balance so it doesn’t swing out of control into an autoimmune disease. When it comes to Hashimoto’s thyroiditis, the problems with Vitamin D deficiency are made worse by genetics. There are studies that show that more than 90 percent of the people with an autoimmune thyroid or Hashimoto’s have a genetic defect affecting their ability to process Vitamin D.
Therefore many people, especially these people, need higher amounts of Vitamin D to maintain health, even if their blood tests show sufficient Vitamin D.
In many cases, patients will come in to my office and their Vitamin D levels will be on the low side of normal and their MD has told them, “You’re fine, there’s nothing wrong with you,” when actually if you’re on the low side of normal you need to be supplementing with Vitamin D. I recommend that all my patients with any thyroid condition or any autoimmune condition take extra Vitamin D.
Thyroid Treatment Success Secret #15:
Essential Fatty Acids (EFAs)
Healthy hormone production including the production of thyroid hormones depends on Essential Fatty Acids (EFA’s). You’ve probably heard about these nutrients; fish oil, flaxseed oil, evening primrose oil, black currant seed oil.
In our diets, EFA’s can be found in cold water fish and in many raw, unprocessed nuts and seeds. EFA’s not only contribute nutrients for hormones but also for proper cellular communication, brain function and much more.
The ideal ratio between Omega 6 and Omega 3 fats in EFA’s is estimated to be from 3 to 1 up to 5 to 1. In the average American diet or S.A.D. (Standard American Diet), the ratio is more like 25 to 1, thanks to junk food diets that are loaded with vegetable oil. You need to take a well-rounded, fish-oil-based, high potency EFA supplement if you intend to be healthy.
If you’re insulin-resistant, it causes a condition in which the body cannot properly metabolize the EFA’s in flax, evening primrose or black currant seed oils. This is why fish oil is the predominant recommendation. Essential fatty acid deficiencies are so common in the United States it’s estimated that up to 80 percent of the U.S. population failed to get enough essential fatty acids each day thanks to our Standard American Diet (SAD).
It’s because our diet is so filled with junk: high fat, high salt, high sugar or high refined sugar. I had a patient come in one time, and she was drinking 12 cans of diet Mountain Dew a day and I told her if she wanted to become my patient she would need to stop drinking the diet Mountain Dew immediately. She did and went through withdrawal symptoms for a week.
If you’re serious about getting healthy, if you’re serious about correcting your thyroid problem, you need to change your diet You need to eat healthy; you need to eliminate junk food; you need to be taking essential fatty acids, especially fish oil based essential fatty acids, and especially high-quality fish-oil-based essential fatty acids.
How do you know if you have high quality essential fatty acids? Well, consider more than price: if you cut one of your fish oil capsules and you put it in the freezer and it freezes - that’s not good. Oil should not freeze.
In our diets, EFA’s can be found in cold water fish and in many raw, unprocessed nuts and seeds. EFA’s not only contribute nutrients for hormones but also for proper cellular communication, brain function and much more.
The ideal ratio between Omega 6 and Omega 3 fats in EFA’s is estimated to be from 3 to 1 up to 5 to 1. In the average American diet or S.A.D. (Standard American Diet), the ratio is more like 25 to 1, thanks to junk food diets that are loaded with vegetable oil. You need to take a well-rounded, fish-oil-based, high potency EFA supplement if you intend to be healthy.
If you’re insulin-resistant, it causes a condition in which the body cannot properly metabolize the EFA’s in flax, evening primrose or black currant seed oils. This is why fish oil is the predominant recommendation. Essential fatty acid deficiencies are so common in the United States it’s estimated that up to 80 percent of the U.S. population failed to get enough essential fatty acids each day thanks to our Standard American Diet (SAD).
It’s because our diet is so filled with junk: high fat, high salt, high sugar or high refined sugar. I had a patient come in one time, and she was drinking 12 cans of diet Mountain Dew a day and I told her if she wanted to become my patient she would need to stop drinking the diet Mountain Dew immediately. She did and went through withdrawal symptoms for a week.
If you’re serious about getting healthy, if you’re serious about correcting your thyroid problem, you need to change your diet You need to eat healthy; you need to eliminate junk food; you need to be taking essential fatty acids, especially fish oil based essential fatty acids, and especially high-quality fish-oil-based essential fatty acids.
How do you know if you have high quality essential fatty acids? Well, consider more than price: if you cut one of your fish oil capsules and you put it in the freezer and it freezes - that’s not good. Oil should not freeze.
Thyroid Treatment Success Secret #16:
PCOS—Polycystic Ovarian Syndrome
There have been studies that show that PCOS, or Polycystic Ovarian Syndrome, can trigger Hashimoto's Disease. PCOS is a common female hormone disorder. It affects 5-10 percent of menstruating women, and it is one of the most common causes of infertility. PCOS symptoms include the inability to lose weight, hair loss, fatigue after meals, hormone imbalances, and sugar cravings. Do these symptoms sound familiar? They sound like a thyroid patient, don’t they?
Using blood chemistry tests, PCOS can be identified by insulin resistance. Again, insulin resistance is a blood glucose level from 100-126. This is a fasting blood glucose level. PCOS is also indicated by elevated triglycerides and cholesterol, especially IF THE TRIGLYCERIDES ARE HIGHER THAN THE CHOLESTROL LEVELS.
Insulin resistance is a condition in which the body cells become resistant to insulin due to a high-carbohydrate diet, which leads to excess testosterone production, and this leads to Polycystic Ovarian Syndrome. As testosterone levels rise, the cells become further resistant to insulin, and it’s a slow downward spiral. Cell resistance to insulin in turn promotes testosterone elevation, which continues that downward spiral.
Insulin resistance also promotes inflammation and immune system problems, which predispose the person to an autoimmune disease. You factor in all of this with Hashimoto's, and, now, can you see why it’s important to address Polycystic Ovarian Syndrome (PCOS) when addressing thyroid conditions?
Using blood chemistry tests, PCOS can be identified by insulin resistance. Again, insulin resistance is a blood glucose level from 100-126. This is a fasting blood glucose level. PCOS is also indicated by elevated triglycerides and cholesterol, especially IF THE TRIGLYCERIDES ARE HIGHER THAN THE CHOLESTROL LEVELS.
Insulin resistance is a condition in which the body cells become resistant to insulin due to a high-carbohydrate diet, which leads to excess testosterone production, and this leads to Polycystic Ovarian Syndrome. As testosterone levels rise, the cells become further resistant to insulin, and it’s a slow downward spiral. Cell resistance to insulin in turn promotes testosterone elevation, which continues that downward spiral.
Insulin resistance also promotes inflammation and immune system problems, which predispose the person to an autoimmune disease. You factor in all of this with Hashimoto's, and, now, can you see why it’s important to address Polycystic Ovarian Syndrome (PCOS) when addressing thyroid conditions?
Thyroid Treatment Success Secret #17:
The Adrenal Glands!
Your adrenal glands make a hormone called “cortisol”. They sit atop your kidneys and they are your stress glands. They make a lot of hormones for your body in addition to cortisol, such as aldosterone and androgens. Your adrenal glands are vital for optiminal health. When your adrenal glands are not working, it causes high levels of cortisol in your system, and this is why you still have thyroid symptoms, even when your other lab tests may be normal. Cortisol is one of the main factors that regulate your blood sugar level, not insulin. Everybody thinks it’s insulin, but it’s actually cortisol. When cortisol is released by your adrenal glands, it’s accompanied by cytokines.
Cytokines suppress the ability of your pituitary gland, and your hypothalamus, to make TSH, or Thyroid Stimulating Hormone. So your adrenal glands make cortisol in response to a stress, whether it’s physical, chemical, or emotional stress. And cortisol also promotes inflammation, which makes your adrenal glands pump out more cortisol. As cortisol is released, the cytokines come out along with it and suppress your pituitary. There are common causes of elevated cortisol, some of them being chronic stress, post-traumatic stress disorder, or hidden gut infections, such as parasites. You’d be surprised how many people have parasitic infections. Other causes of elevated levels of cortisol included blood sugar dysregulation, high or low blood sugar, hypoglycemia, insulin resistance, and diabetes.
You need to make sure that your blood sugar level is stable. And you need to understand that, when you have these problems, when your blood sugar level is going up or down so are your cortisol levels, which means your cytokines are going up and down, which means your pituitary isn't working properly and you’re not making enough TSH, or thyroid hormones. So you start having thyroid symptoms such as fatigue, hair loss, cold hands and feet, insomnia, inability to lose weight, and depression.
Don’t forget, there are several types of blood sugar problems--not just diabetes, but also hypoglycemia, low blood sugar, and insulin resistance. Hypoglycemia is a blood sugar level of 85 or lower. Insulin resistance is a fasting blood sugar of 100-126. Diabetes is a fasting blood sugar level of 127 or higher.
So be aware, if your stress levels are high, your adrenal glands are going to pump hard, and cortisol levels are going to increase. Cytokine levels are going to increase, and it will cause your pituitary not to function properly, which will cause decreased amounts of thyroid-stimulating hormone. High cortisol will sabotage your attempt to combat your thyroid problem.
If you are suffering with adrenal fatigue, you need to avoid refined sugar, alcohol, and caffeine because these are high stressors to your immune system. And don’t think you can get away with eating aspartame or MSG because these are the worst things you could do for your adrenal glands!
Cytokines suppress the ability of your pituitary gland, and your hypothalamus, to make TSH, or Thyroid Stimulating Hormone. So your adrenal glands make cortisol in response to a stress, whether it’s physical, chemical, or emotional stress. And cortisol also promotes inflammation, which makes your adrenal glands pump out more cortisol. As cortisol is released, the cytokines come out along with it and suppress your pituitary. There are common causes of elevated cortisol, some of them being chronic stress, post-traumatic stress disorder, or hidden gut infections, such as parasites. You’d be surprised how many people have parasitic infections. Other causes of elevated levels of cortisol included blood sugar dysregulation, high or low blood sugar, hypoglycemia, insulin resistance, and diabetes.
You need to make sure that your blood sugar level is stable. And you need to understand that, when you have these problems, when your blood sugar level is going up or down so are your cortisol levels, which means your cytokines are going up and down, which means your pituitary isn't working properly and you’re not making enough TSH, or thyroid hormones. So you start having thyroid symptoms such as fatigue, hair loss, cold hands and feet, insomnia, inability to lose weight, and depression.
Don’t forget, there are several types of blood sugar problems--not just diabetes, but also hypoglycemia, low blood sugar, and insulin resistance. Hypoglycemia is a blood sugar level of 85 or lower. Insulin resistance is a fasting blood sugar of 100-126. Diabetes is a fasting blood sugar level of 127 or higher.
So be aware, if your stress levels are high, your adrenal glands are going to pump hard, and cortisol levels are going to increase. Cytokine levels are going to increase, and it will cause your pituitary not to function properly, which will cause decreased amounts of thyroid-stimulating hormone. High cortisol will sabotage your attempt to combat your thyroid problem.
If you are suffering with adrenal fatigue, you need to avoid refined sugar, alcohol, and caffeine because these are high stressors to your immune system. And don’t think you can get away with eating aspartame or MSG because these are the worst things you could do for your adrenal glands!
Thyroid Treatment Success Secret #18:
Cytokines!
Cytokines are the messengers that your immune system uses as part of the inflammatory process. When a patient has an inflammatory condition like arthritis, IBS, asthma or an autoimmune condition like Lupus or rheumatoid arthritis, there are usually high levels of cytokines.
When cytokines are high, they suppress the circuit in your brain that helps you make thyroid hormones. It suppresses your pituitary, which suppresses the pituitary’s ability to make TSH. And remember, I said the functional range for THS is 1.8--3.0. Anything outside of that is a severe thyroid condition.
Remember, I said there are two parts to your immune system, TH-1 and TH-2. If you have high interleukin-2, or TNF-alpha, then you are probably TH-1 dominant. If you have high interleukin-4, or interleukin-10, you’re probably TH-2 dominant. If you’re dominant with those cytokines, you are probably creating more problems for your thyroid condition. The key is to get tested for that cytokine function to make sure everything is within the optimal or functional range.
When cytokines are high, they suppress the circuit in your brain that helps you make thyroid hormones. It suppresses your pituitary, which suppresses the pituitary’s ability to make TSH. And remember, I said the functional range for THS is 1.8--3.0. Anything outside of that is a severe thyroid condition.
Remember, I said there are two parts to your immune system, TH-1 and TH-2. If you have high interleukin-2, or TNF-alpha, then you are probably TH-1 dominant. If you have high interleukin-4, or interleukin-10, you’re probably TH-2 dominant. If you’re dominant with those cytokines, you are probably creating more problems for your thyroid condition. The key is to get tested for that cytokine function to make sure everything is within the optimal or functional range.
Thyroid Treatment Success Secret #19:
Intestinal Fortitude…LITERALLY!
Gut function is extremely important, and can be affected by something called “Leaky Gut Syndrome” (LGS). You may or may not have heard of it. Leaky Gut Syndrome is where the lining of your intestines have become more permeable, so it allows things like food particles and large molecules to permeate your system and create havoc with your immune system. It’s also important in gut function to be tested for parasites. Many people suffer from parasites and don’t know it.
A lot of people who suffer with thyroid problems also suffer from irritable bowel syndrome (IBS). They have problems with constipation or diarrhea, or both. Repairing your gut begins at the plate. Chronic inflammation is caused by poor diet. When you have increased intestinal permeability, another name for LGS, you will also have chronic inflammation, because a healthy GI tract is a tightly woven mesh of tissue that does not allow the absorption of bacteria, harmful foods, or undigested particles in the bloodstream. When you’re suffering from Leaky Gut Syndrome, this is exactly what’s happening.
Once in the bloodstream, these particles are recognized as foreign invaders or antigens, which the immune system attacks. And, unfortunately for many people, especially those with insulin resistance, this response happens almost every time they eat, resulting in chronic inflammation or irritable bowel syndrome. This sets the stage for development of an autoimmune disease such as Hashimoto’s or some other autoimmune problem.
So the first step in repairing the gut is to remove the foods that are creating a chronic immune response: gluten, soy, milk, egg, yeast. And then it’s important to heal your body. And you can heal your body with a 4R colon program, which means removing or eliminating problems - gluten, milk, soy, yeast, or parasites - inoculating, and using a probiotic. On a 4R colon program you replace specific enzymes to repair your gut and utilize specific neurological compounds. This is why it’s important to have healthy gut function in regards to treating your thyroid.
A lot of people who suffer with thyroid problems also suffer from irritable bowel syndrome (IBS). They have problems with constipation or diarrhea, or both. Repairing your gut begins at the plate. Chronic inflammation is caused by poor diet. When you have increased intestinal permeability, another name for LGS, you will also have chronic inflammation, because a healthy GI tract is a tightly woven mesh of tissue that does not allow the absorption of bacteria, harmful foods, or undigested particles in the bloodstream. When you’re suffering from Leaky Gut Syndrome, this is exactly what’s happening.
Once in the bloodstream, these particles are recognized as foreign invaders or antigens, which the immune system attacks. And, unfortunately for many people, especially those with insulin resistance, this response happens almost every time they eat, resulting in chronic inflammation or irritable bowel syndrome. This sets the stage for development of an autoimmune disease such as Hashimoto’s or some other autoimmune problem.
So the first step in repairing the gut is to remove the foods that are creating a chronic immune response: gluten, soy, milk, egg, yeast. And then it’s important to heal your body. And you can heal your body with a 4R colon program, which means removing or eliminating problems - gluten, milk, soy, yeast, or parasites - inoculating, and using a probiotic. On a 4R colon program you replace specific enzymes to repair your gut and utilize specific neurological compounds. This is why it’s important to have healthy gut function in regards to treating your thyroid.
Thyroid Treatment Success Secret #20:
Don’t fall into the false belief that… “Everything has been done!”
Believing that all of the labs that have been done are normal is WRONG! I can't tell you how many times a patient walks in my office and tells me that their medical doctor told them that all their labs are normal. Yes, they may be normal in regards to lab values, but not in regards to optimal or functional values. Remember that I said the lab value for TSH is .35 to 5.0? And the optimal level or functional level is 1.8-3.0? This is a huge trap that many patients fall into and they have to avoid. They believe that all of the correct tests have been done, and that all of those tests are normal, just like their medical doctor said they were.
The truth is that functional testing has not been done. You need specific lab tests. You need a complete metabolic panel. You need a lipid panel. You need a complete thyroid panel that includes seven or eight thyroid tests. And you need a CBC with auto-differential. You need sensitivity testing done. Sensitivity testing will determine if you’re sensitive to gluten, milk, soy, egg, or yeast. You need the immune panels done. Remember, I said there are two parts to your immune system, TH-1 and TH-2. You want to find out which one is working. So you’re testing those cytokines that we talked about, interleukin-2, TNF-alpha, interleukin-4 and interleukin-10. You’re testing the CD-4 - CD-8 ratio. I know that sounds like a big term, but the CD-4 - CD-8 ratio is normally between 1.2-2.4. If it’s 2.4 – 2.5 or above, you have an active antigen. There’s something that’s causing your immune system to run amuck. There’s something that’s causing your T-cells to attack your body.
If it’s below 1.2, you have a problem with disregulation, an anemic condition, a blood sugar problem, a gut function problem, or a liver function problem. So it’s important that all the tests are run. Don’t get into the false belief that everything possible has been done—if you do, then you’ve missed the point and you will stop searching for answers and information that will help you.
The truth is that functional testing has not been done. You need specific lab tests. You need a complete metabolic panel. You need a lipid panel. You need a complete thyroid panel that includes seven or eight thyroid tests. And you need a CBC with auto-differential. You need sensitivity testing done. Sensitivity testing will determine if you’re sensitive to gluten, milk, soy, egg, or yeast. You need the immune panels done. Remember, I said there are two parts to your immune system, TH-1 and TH-2. You want to find out which one is working. So you’re testing those cytokines that we talked about, interleukin-2, TNF-alpha, interleukin-4 and interleukin-10. You’re testing the CD-4 - CD-8 ratio. I know that sounds like a big term, but the CD-4 - CD-8 ratio is normally between 1.2-2.4. If it’s 2.4 – 2.5 or above, you have an active antigen. There’s something that’s causing your immune system to run amuck. There’s something that’s causing your T-cells to attack your body.
If it’s below 1.2, you have a problem with disregulation, an anemic condition, a blood sugar problem, a gut function problem, or a liver function problem. So it’s important that all the tests are run. Don’t get into the false belief that everything possible has been done—if you do, then you’ve missed the point and you will stop searching for answers and information that will help you.
Thyroid Treatment Success Secret #21:
Do Not Allow Your Health Condition to be Labeled and Placed in a Nice, Neat Box!
Do not accept “hypothyroid” or “Grave’s Disease” as a label for all of your symptoms. There’s no simple explanation for why you have a thyroid problem. That’s why ALL of the testing needs to be done. When you were first diagnosed with a thyroid problem, you might have been happy to finally have somebody or some doctor call it, or name it, or put it in a box.
It’s scary to have symptoms that nobody can explain—it leads your mind to worry. But don’t accept the label for all your symptoms. Remember, ALL of the tests need to be done. If you’ve been diagnosed with a thyroid condition or hypothyroid, or Hashimoto’s thyroiditis, realize that there are things that can be done to help you! There are answers out there. The key is--you need to be tested thoroughly. You need to be tested, correctly treated and retested. THAT is the only way you will achieve health!
It’s scary to have symptoms that nobody can explain—it leads your mind to worry. But don’t accept the label for all your symptoms. Remember, ALL of the tests need to be done. If you’ve been diagnosed with a thyroid condition or hypothyroid, or Hashimoto’s thyroiditis, realize that there are things that can be done to help you! There are answers out there. The key is--you need to be tested thoroughly. You need to be tested, correctly treated and retested. THAT is the only way you will achieve health!
Thyroid Treatment Success Secret #22:
Don’t Use Medications as a Crutch!
Are you relying solely on medication to treat your symptoms? Ask yourself if you really think all of the medication that you’re taking is actually making your body functional or healthy. Is it really fixing your symptoms? Think about this: If you gave the medication that you’re taking to a healthy person, would they remain healthy or would they become sick? They would become sick! ALL medications have side effects.
All you’re doing with medications is covering up symptoms. You’re also creating unwanted side effects, which may in the long run make you worse. I can't tell you how many people I’ve seen in their eighties that started off with one or two medications in their thirties, ended up with four or five medications in their fifties, and now in their eighties, they’re taking thirteen to fifteen medications.
Don’t think that you need a medication to be healthy. And don’t get me wrong; I’m not saying to stop taking your medications this minute. But…as we test you and we’re treating you and we’re retesting you, you’re bound to improve, and, eventually, you can go back to your medical doctor, and you can ask him to take you off of these medications or decrease the dosage.
We want to work at getting to the cause of your problem. We want to reverse your symptoms. We want to get the root cause and get the problem taken care of at the very beginning.
All you’re doing with medications is covering up symptoms. You’re also creating unwanted side effects, which may in the long run make you worse. I can't tell you how many people I’ve seen in their eighties that started off with one or two medications in their thirties, ended up with four or five medications in their fifties, and now in their eighties, they’re taking thirteen to fifteen medications.
Don’t think that you need a medication to be healthy. And don’t get me wrong; I’m not saying to stop taking your medications this minute. But…as we test you and we’re treating you and we’re retesting you, you’re bound to improve, and, eventually, you can go back to your medical doctor, and you can ask him to take you off of these medications or decrease the dosage.
We want to work at getting to the cause of your problem. We want to reverse your symptoms. We want to get the root cause and get the problem taken care of at the very beginning.
Thyroid Treatment Success Secret #23:
Control Your Health Destiny!
No one else is responsible for your health! YOU are responsible for your health! Take your health care into your own hands! We’re trained to believe that medical doctors know best, and what the doctor says is the best thing for me. It’s true, medical doctors are doctors; they treat people, they want to help people, but the reality is just writing a script and throwing a medication at a person isn't actually treating the patient and it isn't in the best interest of the patient. Proper testing must be done.
With something as complex as hypothyroid or Hashimoto’s Thyroiditis or Grave’s disease, you have to literally grab the bull by the horns and take charge. It’s your life. It’s your body. What are you going to do for the next 30-40 years? Are you going to accept the status quo and continue to push from M.D. to M.D. only to find out that they have no answer for you? It’s up to you. Nobody is going to care about you more than you. You need to take action. You need to get the testing done. You need a thorough work-up. Nothing else is going to help you with your thyroid condition more than the proper testing and treatment.
With something as complex as hypothyroid or Hashimoto’s Thyroiditis or Grave’s disease, you have to literally grab the bull by the horns and take charge. It’s your life. It’s your body. What are you going to do for the next 30-40 years? Are you going to accept the status quo and continue to push from M.D. to M.D. only to find out that they have no answer for you? It’s up to you. Nobody is going to care about you more than you. You need to take action. You need to get the testing done. You need a thorough work-up. Nothing else is going to help you with your thyroid condition more than the proper testing and treatment.
Thyroid Treatment Success Secret #24:
TAKE ACTION NOW!
Take action! Do not think it’s going to get better on its own. See, many people think that once they’re taking medication, their problem isn't going to get any worse or there’s nothing to worry about. And this isn't true. The reality is you’re either getting better or you’re getting worse - you’re not saying the same.
So if you sit and wait around for it to just go away on its own or you sit and think that you can't do anything and that’ll you be just fine, you’re falling into a deep, dark well. Avoid this type of thinking at all costs. Remember to get tested, treated, and retested functionally or optimally. Remember that M.D.s use lab values that are extremely broad and wide. And you want lab values that are much narrower, those optimal or functional levels. Once you get properly tested and treated, then, and only then, will your symptoms go away.
So if you sit and wait around for it to just go away on its own or you sit and think that you can't do anything and that’ll you be just fine, you’re falling into a deep, dark well. Avoid this type of thinking at all costs. Remember to get tested, treated, and retested functionally or optimally. Remember that M.D.s use lab values that are extremely broad and wide. And you want lab values that are much narrower, those optimal or functional levels. Once you get properly tested and treated, then, and only then, will your symptoms go away.
Thyroid Treatment Success Secret #25:
Treat the WHOLE person!
Find a doctor who treats you as a whole person and utilizes complete functional neurological and metabolic protocols. You see, a functional problem can't be treated like an acute situation. Medical doctors are great at treating acute health conditions: a broken bone, a heart attack, a stroke. But when it comes to chronic conditions, functional conditions, they are lost in a lost world.
You need a doctor who takes a step back, and looks at the big picture and does thorough testing and treats you based on that testing. You need to take control of your own health. Now that I’ve given you all of this knowledge, and explained to you that we are the office that can provide you with the functional testing and treatment, we invite you to call our office. We are known worldwide for our work with thyroid conditions. Our care is designed to avoid all those treatment traps and help patients reverse their hyperthyroidism, Grave’s disease, or Hashimoto's.
Because we are so thorough, we must ensure that each patient gets the proper attention that they require: therefore, we accept only a limited number of patients into our program each month.
I hope that you have enjoyed these thyroid treatment success secrets, and I look forward to hearing from you in the future!
You need a doctor who takes a step back, and looks at the big picture and does thorough testing and treats you based on that testing. You need to take control of your own health. Now that I’ve given you all of this knowledge, and explained to you that we are the office that can provide you with the functional testing and treatment, we invite you to call our office. We are known worldwide for our work with thyroid conditions. Our care is designed to avoid all those treatment traps and help patients reverse their hyperthyroidism, Grave’s disease, or Hashimoto's.
Because we are so thorough, we must ensure that each patient gets the proper attention that they require: therefore, we accept only a limited number of patients into our program each month.
I hope that you have enjoyed these thyroid treatment success secrets, and I look forward to hearing from you in the future!
